My life is music and yoga. The two are inseparable.
I enable those I meet to breathe deeply, move with intention, nurture health, sing from the heart,
and live in peace.
When I am conducting in front of a choir or walking around guiding a yoga class I encourage deep breaths, relaxation and alignment of the body, coordination of movement and sound, and understanding, acceptance, tolerance, and compassion toward ourselves and each other. I have focused my efforts on bringing men to music, yoga, and health of body, mind, and spirit.